Out and About at WRAL.com

Jennifer E. Engen

Health and wellness have been hot topics for a while, and pandemic conditions have highlighted the need for wellness practices. Survey findings revealed that 80% of Americans intend to regularly practice self-care after the pandemic. Are you looking for ways to increase your health and wellness and thrive living in […]

Natural looks, bold color and mental health will rule 2022

Jennifer E. Engen

Predictions are like opinions: Everyone’s got one. And 2022 is no different, in terms of insiders’ expectations for beauty product trends. Some of 2021’s more notable trends included the growth in curly hair-care options and protective styles for textured hair. There was also the re-emergence of makeup, plus new premium-ized […]

Self-Care: Definition and Examples

Jennifer E. Engen

While many people may view self-care as a form of selfish indulgence, the act of caring for oneself is actually an important part of a person’s overall well-being. Self-care has been a trendy term in recent years, but many people do not fully understand what it means. Read on to […]