Best HGH Supplements 2022: Best Growth Hormone Boosters

Jennifer E. Engen

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If you want to build muscle mass, decrease body fat, and feel more energetic, look no further than human growth hormone supplements in 2022. With so many out there, we produced this list of the best HGH supplements to save you time and money.

Best HGH Supplements:

  1. HGH X2 – Best HGH Supplement/Best For Overall Health

  2. GenF20Plus – Best HGH Supplement for Youthfulness and Rejuvenation

  3. HBULK (Brutal Force) – Best HGH Supplement for Workout Recovery

  4. GenFX – Best HGH Supplement For Strong Bones and Hormone Regulation

  5. Crazy Bulk Growth Hormone Stack – Best HGH Supplement Stack

  6. Provacyl – Best HGH Supplement For Male Performance

  7. Onnit Total Human Best HGH Supplement for All-Day Support

Here are the best natural HGH supplements for 2022, whether you want to reduce the signs of aging or gain muscle faster.

1. HGH X2 – Best HGH Supplement


HGH X2 comes from CrazyBulk, a well-known company in the fitness and bodybuilding industry. It’s not a surprise one of their products would claim the top spot. It’s made from three herbal extracts and an amino acid, giving it an excellent safety profile. With no animal products, it’s perfect for vegans too.


HGH X2 contains the following ingredients:

  • Maca Root: A plant native to the Andes and related to other cruciferous vegetables.

  • Hawthorn Berry Extract: Hawthorn berries are widely used in herbal medicine but are most well known for their cardiovascular effects [1].

  • Mucuna Pruriens Extract: A bean that grows through India and other tropical locations.

  • L-Arginine: One of the essential amino acids needed for tissue growth and repair.


One of the central benefits of HGH X2 is promoting healthy blood flow, allowing more nutrients to get to your cells. Both hawthorn berry and l-arginine are known for relaxing blood vessels and improving circulation. Additionally, amino acid l-arginine can stimulate the production of HGH [2].

Maca root is also packed with nutrients and has been shown it can improve fertility, libido, mood, and energy levels [3]. Mucuna may also be able to support health in specific areas of the body, including the reproductive, digestion, and nervous systems.



Quick Summary

HGH X2 is an all-natural formula from CrazyBulk that can help stimulate the production of human growth hormone and also help improve circulation.

>>Check the best price for HGH X2

2. GenF20Plus – Best HGH Supplement for Youthfulness and Rejuvenation


GenF20 Plus is another revitalizing growth hormone supplement. With four capsules a day, GenF20 Plus claims it’ll restore your energy levels, help build muscle mass, reduce your recovery time, improve physical stamina, and repair body tissues. Let’s go over all the ingredients to see how it accomplishes this.


GenF20Plus contains the following ingredients:

  • Anterior Pituitary Powder: This bovine pituitary extract can be a potent HGH stimulator.
  • Astragalus Root Extract: Traditionally used to support the immune system and overall health [4].
  • Colostrum: The first milk of a mammal, which is loaded with essential nutrients.
  • Deer Antler Velvet: This substance covers the cartilage of a young deer’s antlers and is another traditional remedy [5].
  • GABA: Gamma-Aminobutyric Acid is a neurotransmitter that promotes relaxation and calmness.
  • GTF Chromium: Chromium is an essential mineral that supports insulin function.
  • Phosphatidylcholine: This is a major component of cell membranes [6].
  • Amino Acids: Amino acids work together to help your body synthesize protein—and HGH is a protein-based hormone:
    • L-Arginine
    • L-Glutamine
    • L-Glycine
    • L-Isoleucine
    • L-Lysine
    • L-Ornithine
    • L-Tyrosine
    • L-Valine

    The main components of the GenF20 Plus formula are various amino acids which provide the building blocks for proteins, and therefore muscle. L-arginine, in particular, is known for its potential to boost HGH production. Others like l-lysine and l-glycine work synergistically with l-arginine to enhance its effects.

    Anterior pituitary powder typically comes from bovine pituitary glands and can directly stimulate human growth hormone production. Colostrum is the first milk produced by mammary glands following birth. It’s full of rich nutrients that aid immune function and growth.


    • Several powerful substances that stimulate human growth hormone production

    • Amino acids work together in a synergistic way

    • Can improve immune function through colostrum

    • Supports tissue repair, energy levels, and growth

    • Lose unwanted body fat

    • 67-day money-back guarantee


    Quick Summary

    GenF20 Plus is a powerful formula that can quickly ramp up HGH production and make you feel younger and stronger.

    >>Check the best price for GenF20Plus

    3. HBULK (Brutal Force) – Best HGH Supplement for Workout Recovery


    HBULK is designed to support the body’s natural production of growth hormones. By doing so, it’s possible users may build lean muscle mass more efficiently, as well as experience some overall health benefits. The combination can lead to more efficient workouts and quicker recovery times.


    HBULK contains the following ingredients:

    • Maca Root: Maca has been associated with an increase in sperm motility, but not necessarily testosterone or HGH [7].

    • Hawthorn berry: Hawthorn has been used for centuries for treating heart problems, though it also contains procyanidins, which may reduce inflammation [8].

    • Mucuna pruriens (Velvet bean): Velvet bean is another traditional remedy for male infertility, perhaps due to its antioxidant effects [9].

    • Amino Acids:


    HBULK has a limited but focused list of ingredients. Each has been associated with overall benefits to health, such as improved heart health and reduced inflammation. In particular, l-arginine has been linked with increased levels of HGH. Together, HBULK may help you bounce back from a workout and see gains sooner.



    Quick Summary

    HBULK by Brutal Force offers the chance to increase HGH levels naturally, as well as improve overall health. The appeal of their product is improved by free shipping, but note that there are a few important exceptions to their 100-day return policy.

    >>Check the best price for HBULK

    4. GenFX – Best HGH Supplement For Strong Bones and Hormone Regulation


    GenFX, not to be confused with GenF20 Plus, is meant to build strong bones and encourage optimal hormone levels. Looking at the ingredients, GenFX primarily stimulates the production of HGH and provides additional essential nutrients.

    This is another product that contains only natural ingredients and therefore has few, if any, unpleasant side effects. If you’re looking for an excellent human growth hormone supplement, read below to find out more.


    GenFX consists of six ingredients as well as an amino acid blend:

    • Panax Ginseng Powder: Ginseng has a long history of use and helps with stress, energy, and overall well-being.

    • Soy Phosphatides Complex: This complex is derived from soy and is associated with improved brain function, though there’s also evidence it can reduce cholesterol.

    • Anterior Pituitary Extract: Extracts from animal pituitary glands (bovine) can stimulate our own.

    • Hypothalamus Powder: This is another gland extract that helps support hypothalamus function.

    • Phytosterol Complex: Phytosterol also helps to regulate cholesterol levels in the human body.

    • Gelatin: Gelatin is usually derived from animal collagen. It supports healthy body tissue.

    • Amino Acid ingredients:

      • L-Lysine

      • L-Arginine

      • L-Glutamine

      • L-Glycine

      • L-Pyroglutamate

      • L-Tyrosine

      • L-Isoleucine

      • L-Leucine

      • L-Methionine

      • L-Threonine

      • L-Phenylalanine

      • L-Valine


    GenFX contains two gland extracts to further stimulate human growth hormones. There’s an array of amino acid substances and gelatin which also support the growth of healthy tissues and body repair. Finally, the phytosterol and soy phosphatides complex can help regulate cholesterol.



    • Not suitable for vegans

    • Contains soy products

    Quick Summary

    GenFX promotes the release of HGH, resulting in the much-desired benefits. It also has a complex of ingredients that can help get cholesterol in check.

    >>Check the best price for GenFX

    5. Crazy Bulk Growth Hormone Stack – Best HGH Supplement Stack

    Crazy Bulk GH Stack.png

    Rather than being one product, Crazy Bulk’s growth hormone stack includes 5 different supplements (including our best HGH supplement overall) used together to supercharge results. Supplement stacks are intended to provide complementary effects, reinforcing benefits to get the most out of workouts.


    Crazy Bulk’s Growth Hormone Stack includes the following products:

    • D-Bal: Containing D3, magnesium, l-isoleucine, D-Bal is intended to help build muscle and recover from workouts [10].

    • HGH X2: With ingredients like maca root, hawthorn berry extract, and l-arginine, HGH X2 may help to naturally increase HGH levels.

    • Testo Max: Including Vitamins D3, K1, B6, and herbal ingredients like ginseng, nettle leaf, and piperine, the supplement is aimed at upping natural levels of testosterone [11].

    • DecaDuro: Packed with amino acids like l-arginine, l-citrulline, acetyl-l-carnitine, and other ingredients, the goal is to improve blood and oxygen flow for harder workouts.

    • Clenbuterol: Includes guarana extract and vitamin B3 with the goal of increasing metabolism. Be aware it contains bitter orange extract, which may not be safe.


    Taking this stack will raise your levels of vitamins and minerals through the roof, providing everything your body needs to reduce inflammation from a workout and recover quickly. You’ll also get all the amino acids needed for the building blocks of muscle.


    • Overlapping benefits from vitamins and herbal ingredients

    • Amino acids provide muscle building blocks

    • Hawthorn berry reduces inflammation

    • Free shipping worldwide

    • 67-day guarantee


    • 2 to 4 capsules a serving – for one supplement

    • Easy to overdo supplements

    • Not vegan friendly

    • Many fillers included rice flour, maltodextrin, and silica

    Quick Summary

    Crazy Bulk’s supplement stack provides several different products, all designed to help build muscle, increase HGH naturally, and get the most out of a workout. However, doubling or tripling up on supplements may not provide additional benefits and may even begin causing problems.

    >>Check the best price for Crazy Bulk Growth Hormone Stack

    6. Provacyl – Best HGH Supplement for Male Performance


    Provacyl is ideal for men as it boosts not only human growth hormone but also testosterone levels. Testosterone is one of the key male hormones and plays a vital role in muscle growth, as well as regulating mood, well-being, and energy. With these two together, Provacyl proves to be a potent supplement for men.


    Provacyl contains the following ingredients:

    • GABA: A neurotransmitter that promotes relaxation and calmness.

    • Ginkgo Biloba: A herb with a long history of use in memory, brain function, and heart health.

    • Muira Puama: Muira is a plant from the Amazon mainly used to improve sexual performance.

    • Acai Fruit: Acai is rich in powerful antioxidants and may have anti-aging benefits [12].

    • Magnesium: Magnesium is an essential mineral that serves as an important cofactor for many body processes.

    • Swedish Flower Pollen: This pollen extract mainly serves as a source of nutrients and antioxidants.

    • Ginseng: Ginseng is a commonly used adaptogenic herb with many benefits.

    • Soy Phosphate Complex: This complex contains healthy fats which help brain health.

    • Anterior Pituitary Extract: Pituitary extract can stimulate our own pituitary gland to produce more HGH.

    • Longjack (Tongkat): A plant found in Asia that can boost testosterone production.

    • DHEA: DHEA is a precursor to important hormones (like testosterone).

    • Hypothalamus Extract: The hypothalamus is related to emotional regulation and produces several hormones.

    • Zinc: Zinc is a mineral needed for proper immune system function and can increase testosterone production.

    • D-Aspartic Acid: This amino acid can boost both human growth hormone and testosterone.

    • Vitamin D3: An essential vitamin for bone health. Recent studies also link it to mood and immune function.

    • Vitamin K2: Another important vitamin for blood health.

    • Vitamin B6: B vitamins are involved in metabolism and efficient use of energy.

    • Amino Acids:

      • L-Arginine

      • Glutamine

      • L-Lysine

      • L-Glycine

      • L-Pyroglutamate

      • L-Tyrosine


    Provacyl has a long list of ingredients with a variety of actions. Mainly, it’s meant to help your body produce more human growth hormones and testosterone. These two hormones are key to maintaining appropriate levels of energy, a healthy sense of well-being, improved muscle mass, and other desirable male attributes.

    The addition of testosterone stimulating products enhances the effects of HGH even more. Ultimately, it’s designed to be the perfect product for men.


    • 67-day money-back guarantee

    • Stimulating testosterone works better than HGH alone

    • Many ingredients like amino acids produce a synergistic effect

    • No artificial ingredients


    • Contains animal-derived products

    • Contains soy, which is an allergen for some

    Quick Summary

    Provacyl is an ultimate product for men, increasing both HGH and testosterone together for an added effect.

    >>Check the best price for Provacyl

    7. Onnit Total Human – Best HGH Supplement For All-Day Support

    onnit total human.png

    Onnit Total Human is similar to a supplement stack but combined into one easy-to-manage package. Rather than taking a dozen pills, you can take one packet in the day and one at night to get everything you need for muscle building and overall good health, including boosting HGH levels.


    Onnit Total Human contains the following products:


    • Alpha BRAIN: Containing amino acids like l-theanine, l-tyrosine, and other ingredients like alpha-GPC, this supplement may aid focus and memory.

    • Shroom TECH SPORT: Focused on the healing potential of mushrooms, this contains cordyceps, as well as green tea extract and ashwagandha.

    • Stron BONE: Includes ingredients like strontium, potassium, and manganese to strengthen bones and promote new bone cell growth.

    • Total Human B Complex: A complex of B vitamins.


    • New MOOD: To help you relax after a busy day, this supplement contains Valerian root, lemon balm, and other herbal ingredients.

    • VIRUTech: With the goal of boosting your immune system, this supplement contains selenium, zinc, and vitamin C.

    • Key Minerals: Ensure you’re getting enough minerals like calcium, iodine, and magnesium.


    Before you can be your best, gain muscle, and look great, you need to start from a solid base of good health. Onnit’s Total Human may be able to provide that, supplementing many vital minerals, vitamins, and nutrients. Other ingredients are intended to offer specific benefits, helping you think more clearly, bounce back after a hard day, and relax so you can get the most out of your time off.


    • One packet for day and one for night contains all supplements

    • Contains multiple supplements to provide whole-body health

    • Refund without return within 90 days

    • Gives a boost for the day

    • Helps you relax for the night


    Quick Summary

    Onnit’s Total Human contains many of their flagship supplements, like Alpha Brain and New MOOD. Rather than taking a handful of pills, everything comes in two easy packets. One is formulated to help you face the day’s challenges, while the other gets you ready for a night of ease.

    >>Check the best price for Onnit Total Human

    What Is Human Growth Hormone?

    HGH is produced by the pituitary gland and helps promote growth over the course of our lives. This is especially true during childhood and puberty. As we age, though, HGH levels tend to decline. Despite this, it still continues to play an important role in maintaining tissue growth, repair, and overall health.

    How Does HGH Work in the Body?

    HGH stimulates the metabolic process of cells. It activates the metabolism further, thereby promoting growth. It also works on the liver to stimulate the production of several proteins needed for bone, cartilage, and muscle growth.

    What Do HGH Supplements Do?

    These supplements are mainly taken to boost your own production of human growth hormone. Note that it doesn’t directly provide HGH. In addition to this, most supplements have other ingredients that support the action of HGH within your body.

    Benefits of HGH Supplements

    As we’ve seen, HGH boosters can have a range of benefits. This is especially true in older individuals where HGH levels have declined. Some studies have touted HGH as playing a possible role in anti-aging [13].

    It can stimulate the growth and repair of tissues including skin, cartilage, bone, and muscle. HGH pills also contain essential building blocks of proteins, vitamins, and other minerals to further enhance the effects.

    HGH Supplement Side Effects

    Taking HGH supplements is unlikely to produce any unwanted effects. The ingredients in these products are natural and many are vital to the proper function of the body. However, there are a few precautions to consider down below.

    Are HGH Supplements Safe?

    HGH supplements are considered safe and have been the focus of many studies. The only major concern is to make sure the ingredients list don’t contain any potential allergens. For example, soy is a common ingredient in many HGH pills.

    What Are the Risks of Taking HGH?

    There are relatively few risks to taking HGH supplements. In the past, animal pituitary extracts may have been contaminated with prions. However, standards for product quality have greatly improved.

    Who Should Avoid Taking HGH Supplements?

    Many HGH supplements may be unsuitable for vegans as they contain animal-derived products. People with allergies to certain ingredients should also avoid taking it.

    HGH Supplements vs. Injections

    There’s a fairly big difference between HGH supplements and injections. HGH supplements are over-the-counter products and are considered dietary supplements.

    Injections on the other hand are generally prescribed by doctors to treat certain conditions. HGH injections usually come with greater risks, so it can be safer to take the supplements. It’s best to consult with a doctor to decide.

    Are HGH Boosters Legal?

    Human growth hormone supplements are 100% legal and may help boost human growth hormone naturally. They are considered to be supplements and not drugs.

    Over the Counter HGH

    It’s not possible to get actual HGH over the counter. Instead, natural HGH supplements encourage your body to produce more HGH.

    How to Get Prescribed HGH

    Physicians prescribe HGH to treat certain diseases and conditions. These include muscle wasting, short bowel syndrome, and HGH deficiency.

    Best Growth Hormone Boosters: Common FAQs

    Please see the answers below to the most frequently asked questions about HGH supplements in 2022.

    Do HGH Supplements Really Work?

    Whether supplements can really boost HGH production hasn’t been 100% proven by studies. Still, many users have reported a multitude of benefits to using these products.

    How Much Do HGH Supplements Cost?

    It’s possible for many of these products to cost upwards of $70, but some have lower or higher price points. Reputable brands, using high-quality ingredients will tend to be in the higher price range.

    Where Can I Find the Best Human Growth Hormone for Sale?

    In some cases, you can purchase directly from the manufacturer’s website. In other cases, you’ll find them on Amazon, online stores, and at local nutrition/health food stores.

    Are HGH Injections Safe?

    The use of HGH injections should be discussed with your physician for your specific condition.

    What Is the Best HGH Supplement for Bodybuilding?

    Look no further than HyperGH 14X. It’s among the best HGH boosting supplements on the market for bodybuilders.

    What’s the Best HGH Supplement for Women?

    HGH X2 is considered one of the best HGH supplements for overall health and can be a great choice for women.


    We’ve searched for the best HGH supplements available on the market. Since human growth hormone levels fall with age, HGH supplementation may be needed to help you feel rejuvenated again. People can use a natural HGH supplement for a variety of reasons.

    Some people simply want to improve their overall health and sense of well-being. Other times, it can be used by bodybuilders or athletes specifically for improving muscle gains or endurance. Regardless of your goals, one of these products may be right for you.


    1. “Hawthorn.” National Center for Complementary and Integrative Health, U.S. Department of Health and Human Services, Aug. 2020,

    2. Kanaley, Jill A. “Growth Hormone, Arginine and Exercise : Current Opinion in Clinical Nutrition & Metabolic Care.” LWW, Jan. 2008,,_arginine_and_exercise.11.aspx

    3. Melnikovova, Ingrid, et al. “Effect of Lepidium Meyenii Walp. on Semen Parameters and Serum Hormone Levels in Healthy Adult Men: A Double-Blind, Randomized, Placebo-Controlled Pilot Study.” Evidence-Based Complementary and Alternative Medicine : ECAM, Hindawi Publishing Corporation, 2015,

    4. “Astragalus.” National Center for Complementary and Integrative Health, U.S. Department of Health and Human Services, Aug. 2020,

    5. “Deer Velvet: Is It Banned?” Opss, 7 Mar. 2022,

    6. van der Veen, Jelske N, et al. “The Critical Role of Phosphatidylcholine and Phosphatidylethanolamine Metabolism in Health and Disease.” Biochimica Et Biophysica Acta. Biomembranes, U.S. National Library of Medicine, Sept. 2017,

    7. Melnikovova, Ingrid, et al. “Effect of Lepidium Meyenii Walp. on Semen Parameters and Serum Hormone Levels in Healthy Adult Men: A Double-Blind, Randomized, Placebo-Controlled Pilot Study.” Evidence-Based Complementary and Alternative Medicine : ECAM, Hindawi Publishing Corporation, 2015,

    8. Dahmer, Stephen, and Emilie Scott. “Health Effects of Hawthorn.” American Family Physician, 15 Feb. 2010,

    9. Lampariello, Lucia Raffaella, et al. “The Magic Velvet Bean of Mucuna Pruriens.” Journal of Traditional and Complementary Medicine, Elsevier, 22 July 2016,

    10. Crowe, Melissa J., et al. “Effects of Dietary Leucine Supplementation on Exercise Performance – European Journal of Applied Physiology.” SpringerLink, Springer-Verlag, 29 Oct. 2005,

    11. Srinivasan, K. “Black Pepper and Its Pungent Principle-Piperine: A Review of Diverse Physiological Effects.” Taylor & Francis, 6 Nov. 2007,

    12. “ACAI.” National Center for Complementary and Integrative Health, U.S. Department of Health and Human Services, Aug. 2020,

    13. Tavares, A B W, et al. “Effects of Growth Hormone Administration on Muscle Strength in Men over 50 Years Old.” International Journal of Endocrinology, Hindawi Publishing Corporation, 2013,

    Kire Stojkovski is a practicing medical doctor whose work has been published in some of the most respected medical journals.

    Daniel Boyer is a practicing Doctor of medicine with a passion for medical research. He specializes in molecular biology, histology, and pharmacology.

    This story was originally published March 23, 2022 6:00 PM.

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