Best Mass Gainers (2022) Top Weight Gainer Supplements on the Market

Mass gainer tablets are essential to build muscle mass quickly.

Mass gainers are specialty protein powders containing calories, carbohydrates, and other ingredients required to improve muscle development.

Mass-gainers may be taken by those who are unable or unwilling to lose weight. Some people take mass-gainers because they are unable to gain weight. Others do it to increase their muscle growth and support a rigorous workout.

There are many mass growth options, and we tested several of the most efficient mass gainers. Here’s the conclusion.

The Best Mass Gainers in 2022

After hours of research, deliberation, and hundreds of hours spent researching. This is how our editorial team ranked the 2022 Best Mass Gainer Products:

  • Crazy Nutrition Mass Gainer
  • Transparent Labs Mass Gainer
  • Xwerks Grow
  • Xwerks Motion
  • D-Bal Max
  • Bulk Extreme
  • Gainful
  • Optimum Nutrition Serious Mass
  • Naked Mass
  • Dymatize Super Mass Gainer
  • BSN True-Mass
  • Labrada Muscle Mass Gainer
  • MusclePharm Combat XL Mass Gainer
  • Rivalus Clean Gainer

Crazy Nutrition Mass Gainer

Crazy Nutrition Mass Gainer is now a household name in mass gains supplementation. This tub is around $35, and it’s one of our best-value choices.

Crazy Nutrition Mass Gainer is 695 calories high in protein and 50g in calories. Rapid muscle growth is possible without experiencing sugar spikes, gas, and bloating.

You can get maximum results from your workouts by combining six scoops (6 scoops) of Mass gainer with either 15oz or 20oz of water. Drink every day. Crazy Nutrition Mass gainer helps you gain mass regardless of your goals.

Mass Gainer is rich in ingredients that assist with digestion. It contains a mix of digestive enzymes, including cellulase & lactase.

Although the price might seem low, keep in mind that you get only five servings per container (200g) or six scoops of protein powder per serve. Still, it’s a good deal for protein powder at a fair cost.

Transparent Labs Mass Gainer


Transparent Labs Mass Gainer is another well-respected supplement brand specializing in mass gains. Mass Gainer is 730 calories with 51g of protein and 106g of carbs per serving, and this supplement seems to be more effective than Crazy Nutrition Mass gainer.

Transparent Labs Mass Gainer can be purchased in Sweet Vanilla and Chocolate Glazed Donuts. Each 15-serving container has two Transparent Labs Mass Gainer scoops and weighs 196.76g.

Transparent Labs Mass Gainer is made with coconut milk powder and grass-fed concentrate. It also contains natural chocolate flavor and medium-chain triglycerides, fiber, prebiotics, creatine, and other tested ingredients that provide carbs and calories.

Transparent Labs Mass Gainer has a wide range of proven, natural ingredients and a surprising high-quality formula.

Xwerks Grow


Xwerks Grow is a 100% grass-fed whey protein isolate product in New Zealand. It helps you build muscle. While it is not explicitly promoted as a powerful muscle-builder, it is a solid choice for those looking to increase their muscle-building ability with a well-researched blend.

Xwerks Grow daily supplement can improve muscle recovery, muscle growth, immune system, and overall health. Xwerks formula can be digested smoothly and is free from bloating. Xwerks Grow can also use whey isolated as an alternative for cheaper protein sources. This optimizes absorption while reducing the demand for mass gainers, which are costlier.

If you don’t want to eat many calories and carbs, Xwerks Grow will not be the right choice. Instead, the company is focused more on high-quality meats, allowing you to get more calories from other sources.

Xwerks Grow has 110 calories and 1g per serving. It also contains 25g (from 27.8g in whey isolate). Vitamins, minerals, and other nutrients are also included to help with muscle growth.

Xwerks Motion


Xwerks Motion, the second Xwerks Formula we have on our list, is Xwerks Motion. Motion is a synergistic combination of cluster carbohydrates and BCAAs and electrolytes. Xwerks Motion is designed to provide energy from various short-term sources, and it can also be used as a pre-or intra-workout supplement to speed up muscle growth.

Each serving of Xwerks movement has 25g carbs and three grams BCAAs. It is easy to digest and mixes quickly. Xwerks Motion comes in 50 servings per bag. This can speed up recovery and push you further to the finish line of your exercise.

Cluster dextrin is also highly branched cyclic determining, or HBCD and is the crucial ingredient in Xwerks Motion. This is a fast-acting carb that was created in Japan. Combining Xwerks Motion and Xwerks Growth will create a powerful stack that can help you gain mass.

D-Bal Max


D-Bal Max can be used to gain mass and replicate the effects of muscle-building steroids. However, it is free from unwanted side effects and legal concerns.

D-Bal Max can be described as “pure power for bodybuilding,” It aims to deliver the same results and extraordinary gains as Dianabol (one of the most popular and well-known steroids).

D-Bal Max is a combination of BCAAs, 20 hydroxy ecdysterone, whey protein complex, and a mixture of BCAAs. This allows for maximum mass gainer effects with the added benefit of steroid-like results. D-Bal Max offers a 60-day money-back guarantee that could make it the best choice if you are looking for explosive performance.

Bulk Extreme


Bulk Extreme is an effective mass-gainer, and it comes in a capsule rather than a powder. Bulk Extreme is designed to increase muscle mass and support psychological and physical performance. Bulk Extreme may also aid in testosterone optimization, something we don’t see in mass gainers.

The hormone testosterone is key to the development and maintenance of muscle mass. Research has shown that testosterone with higher quality can help build larger muscles faster than testosterone with a lower quality. Bulk Extreme claims it can be done by using a blend of herbs to optimize testosterone.

Bulk Extreme has KSM-66, bitter melons Extract (in the form of Momordica), alfalfa herb extract, maca, saw palmetto, shilajit, and pumpkin seed extract. Bulk Extreme contains many of these ingredients. Additionally, bulk Extreme has essential components to increase testosterone levels and maximize mass growth.



Gainful is unique in offering customized supplements. Gainful’s team includes Registered Dietitians who can help you design a customized protein powder, pre-workout, or hydration product that suits your needs and physiology.

Since everybody is different, why would anyone want to take the same mass gainer as another? Gainful makes mass gainer supplements easy, or you can have it done by professionals for a small fee. Gainful is an excellent choice for people looking for moderate carbohydrates and high protein.

There are many options for choosing the type and amount of protein in your recipe, including casein protein or plant-based proteins and whey isolate.

You can create a Gainful protein supplement mass gainer by taking the online quiz. Gainful will need to learn about your goals, lifestyle, and exercise habits, and gainful will customize mass-gainer formulas for you. Once your formula is ready, consult a registered nutritionist for help optimizing it.

Optimum Nutrition Serious Mass


Optimum Nutrition Serious Mass is one famous mass-gainer formula, and it is also one that is most valued and highly rated.

Amazon currently rates Serious Mass at 4.5 stars. This is based on five and 39,000+ reviews, making it the most sought-after mass-gainer. Serious Mass is a powerful micronutrient product that can help you gain muscle mass and supply significant vitamins, minerals, and other nutrients.

Serious Mass contains the most significant amount of formula: 2 scoops (336g per serving) are added to water, shakes, or juice. It can be taken every day to increase Mass, and each container contains 16 servings.

Serious Mass has 1,250 calories and 253g of carbs, and each serving also contains 50g of protein and significant amounts of vitamins. Serious Mass could be your best option if you’re looking for the highest macronutrient levels.

MuscleTech Mass Tech Elite


MuscleTech Mass Tech Elite, a muscle-building formula with 10g creatine, is designed to maximize muscle growth. Mass-Tech Elite uses large amounts of protein to gain mass.

Mass Tech Elite also contains high levels of protein and BCAAs. Each serving contains 80g protein and 17g BCAAs when combined with two cups of skim milk. Each serving contains 1,000 calories to maximize mass gain.

MuscleTech is a respected brand in the bodybuilding supplements industry. Their most popular formula is Mass Tech Elite. MuscleTech Mass Tech Elite can be used to optimize muscle development and has the best taste and mixability of any supplement we have.

Naked Mass


Naked Mass uses only three premium ingredients, making them a superior mass-growth formula. Naked Mass is not made with dozens of components, and other mass gainers can overwhelm you with many different types.

Naked Mass has 50g of protein, 11.5g of BCAAs, 252g of Complex Carbohydrates, and 252g in each serving. It has 1,250 Calories, and naked Mass also contains three ingredients.

Naked Mass is a powerful combination of high-quality proteins and has many benefits. Naked Mass can either be consumed before or after a workout. Naked Mass is made up of three ingredients, and these ingredients are organic tapioca powder, whey protein concentrate, and micellar casein.

BSN True-Mass


BSN True-Mass is a premium-quality carb and protein mix from BSN. It’s one of the most trusted brands in the bodybuilding supplement market.

BSN True-Mass weight gainer can be found as a chocolate milkshake, cookie and creme, and strawberry milkshakes. It also comes in vanilla ice cream, cookies and cream, and strawberries & cream. 700 calories per serving

BSN has packed a lot more macronutrients in a small amount of food. Each serving (3 scoops) contains approximately 160g. Although it contains more protein powder than the average mass gainer, it has a much smaller amount. BSN True Mass Weight Gainer has 700 calories and 85g of carbs, and it also contains 50g of protein. BSN True Mass Weight gainer contains moderate amounts of protein.

We like that BSN offers multiple protein types and absorption times. These include whey protein concentrate, calcium protein isolates, and micellar caseinate.

Labrada Muscle Mass Gainer


Labrada Muscle Mass Gainer can be purchased for only $35 per tub. Labrada Muscle mass gainer is a powerful formula for hard-gainers. It contains 1,290 calories (9 scoops) and 341g of each serve. Reduce the serving size by half to build muscle.

Labrada Muscle Growth contains 52g of protein and 164g of carbohydrates. Each Labrada Muscle Weight Gainer piece includes vitamins and minerals that can be tailored to your individual needs.

Labrada, however, uses more artificial ingredients than those found in mass-gainers at a higher price. Every tub is stocked with natural and artificial flavors and sucralose. Mass-gainer products often contain lower-quality flavorings due to their bulkiness. But some people prefer to stay away from these chemicals.

Labrada’s Muscle Gainer is good if artificial flavors and ingredients are not a problem. It’s a potent mass gainer at a very affordable price.

Dymatize Super Mass Gainer


Dymatize Super Mass Gainer is a high protein and carb combination, and Dymatize has been recognized as a leader in bodybuilding supplement manufacturing.

Dymatize Super Mass gainer, although a premium formula, is affordable. The tubs are $45 each and include eight large Dymatize Super Mass Gainer (333g / 2.5 cups per serving).

Super Mass Gainer is 1,280 calories with 245g carbohydrates and 52g protein per serve for maximum muscle growth.

Dymatize is well-known for creating some of the most premium protein powders, such as Super Mass Gainer. Enjoy delicious flavors such as gourmet vanilla and cookies, and cream. Dymatize is a process that uses natural and artificial flavors and sucralose to create delicious flavors.

MusclePharm Combat XL Mass Gainer


MusclePharm Combat XL Mass Gainer, a high-rated weight loss protein powder, contains 1,270 calories, 252g of carbohydrates, and 50g each serving. This makes it more competitive than other top-ranked protein powders.

MusclePharm Combat XL Mass gainer is a supplement that provides essential oils, complex carbohydrates, and four sources of protein to meet your macronutrient needs. Informed Choice also verified that it had been banned-substance tested, making it more appealing to athletes.

MusclePharm Combat XL Mass Gainer is a good choice if your goal is to create a high-level mass increaser formula.

Rivalus Clean Gainer


Rivalus Clean Gainer claims that it is a high protein lean gainer. This means it emphasizes protein intake while consuming minimal calories and carbs.

If you are looking for serious muscle gains without feeling bloated or gaining excess weight, the Rivalus Clean gainer might be right.

Rivalus Clean gainer two scoops/130g has 560 calories, 90g of carbs, and 30g of protein per serving (130g/scoop). Rivalus reaches these macronutrient values using a clean carbohydrate blend (with glucose polymers/maltodextrin, organic quinoa, and blueberry powder), a clean protein blend (with whey protein concentrate, whey protein isolate, micellar casein, and milk protein isolate), BCAAs, and natural and artificial flavors.

Rivalus Clean Gainer may be the best choice if you are looking for a delicious lean mass-gainer that contains premium milk proteins.

How We Ranked The Best Mass Gainers

Each mass gainer promises to increase muscle growth while consuming the best quality protein.

But, we did our research to determine the best marketing methods and then ranked them using these criteria:

Mass Gainer Macronutrient Value

High in calories, protein and carbs are the best mass-gainers. Mass gain is about building muscle mass and increasing muscle mass, and it does not mean losing weight. If you are serious about building mass, a mass gainer will provide all your macronutrients.

Quality Ingredients Over Cheap Fillers

It is easy to add calories and carbohydrates to a nutritional supplement. Add simple, cheap sugars. The best mass-gainers do not cut corners. We evaluated the components’ quality as well as the macronutrient values.

Minor Side Effects

Any nutritional supplement company can make a formula more calorie-carbohydrate-and protein-rich and call it a “mass gainer.” But the best supplement companies make sure to reduce side effects like gas and irregular blood sugar levels. Side effects of cheap mass gainer products can be experienced, and good mass gainers are good for calories, carbs, and fat.

Discover the Best Taste and Flavor with Natural Ingredients

We prefer Mass-gainer supplements that contain natural sweeteners and flavors. We also evaluated mass-gainers based on their taste, and some mass gainers are sickly sweet while others taste delicious.

Satisfaction Guarantee or Money-Back

Reputable supplement makers stand behind mass gainer supplements with money-back or satisfaction guarantees. We appreciate companies that are willing to stand behind products. You are entitled to a return if you are not completely satisfied with your purchase or the advertised gains in muscle mass do not occur.

Digestive Enzymes

Supplementary ingredients, such as digestive enzymes, can be added to mass-gainers to help reduce bloating. Digestive enzymes help your body break down specific elements such as protein and carbs, which can help you gain more protein without dealing with any unpleasant digestive issues.

Other Complementary Ingredients

Creatine is a popular supplement for mass gainers to accelerate their muscle growth. Creatine is a great way to build muscles. Other ingredients include herbs, plants, and other elements that may help increase muscle mass. Our rankings had these ingredients because we believed they were scientifically supported and contained high amounts.

Protein Sources

Some mass gainer supplements include whey protein isolate, and others may use a combination of different types of milk to ensure maximum absorption. Mass gainers should choose high-quality proteins from multiple sources for ultimate muscle building and absorption.

Honest Advertised Advantages

We were suspicious about mass-gainer pills claiming to have the same effect as anabolic steroids. False advertising benefits, such as the ability for a person to gain 20lbs muscle mass in a month, also caught our attention. These claims are ridiculous, and we expect mass-gainer product companies to be more transparent about the benefits they offer.

Carb-to-Protein Ratio

Mass-gainers look for a 2:1 protein to carbohydrate ratio, ideal for gaining muscle and weight. Mass gainer supplements should have this ratio or close.

Texture and Mixability

All protein shakes need to be able to mix, and these are crucial for mass gainers. You may need to add 50g-200g powder (3-6 large spoons or more) to a shaker for mass gainers. Poor texture or a complex mixture can cause the powder to clump together and create a chalky texture, which you don’t want. We evaluated mass achievers on their consistency, mixability, and other factors.

Reputation of Manufacturers

Many quality mass-gainer supplements companies have been manufacturing high-quality products over the years. Some of these companies have been around for decades, and some are just now starting to make a name. We value mass-gainer companies that are well-respected for their quality products. We respected transparency from manufacturers on ingredient sources, manufacturing places, and contact information, among other details.

Ingredient Transparency

Most mass-successful products contain many ingredients, and manufacturers make it easy to identify individual components by bundling them into a proprietary formula. To ensure transparency, other manufacturers make sure they disclose each dose. The more transparent a supplement is, the higher it was ranked.

Formulated by a doctor or dietitian

The best mass-gainers are registered dietitians and medical doctors. Some supplement companies offer a professional advisory committee, and others do not. The better a mass-gainer supplement with a more professional certification was, the higher our rating.

How Do Mass Gainers Work?

Mass gainers are an excellent way to give your body what it needs to build muscle mass. Mass gainers must be rich in protein, carbohydrates, fat, and other nutrients that will help to promote muscle growth.

Mass gainers can also be described as protein powders high in fats, calories, and carbohydrates.

Average protein powder has the highest protein but is low in calories and carbs.

A meal replacement protein supplement may contain more calories, fats, vitamins, and minerals than a protein powder but isn’t nearly as bulky.

Mass gainer protein is an all-natural, high-quality product that will help you gain weight or build muscle mass. It will also help you during intense workouts.

A mass-gainer supplement is your best choice if it’s essential to gain lean mass quickly.

What’s the Use of a Mass Gainer?

A good mass gainer should:

  • Assist with the construction of lean muscle mass
  • Help you meet extra calorie requirements
  • These products contain specially-crafted carbs or proteins, and they also include multiple protein sources with different absorption times.
  • A high concentration of vitamins, minerals, oil, and other nutrients will help you exercise efficiently.
  • Use fibers, digestive enzymes, and other digestion-boosting ingredients for increased absorption and gas reduction.
  • Mass-gainers look different than weight gainers. Mass gainers increase lean muscle mass, while weight-gainers gain weight.

Mixing the formula with milk can improve the Mass Gainer’s effects. For example, Mass-gainer makers often recommend mixing the formula and skim milk to increase calorie or protein intake.

Who Should Take a Mass Gainer Supplement?

There are many reasons people take mass gainers. Here are some reasons you might consider taking a mass gainer supplement:

Anyone Looking to Build Lean Muscle. Mass gainers can be used to build lean muscle without losing fat. A mass gainer is a good choice if you’re looking to bulk up, add muscle, and not feel bloated.

People with thin skin: Not everyone is skinny, and your metabolism might be too active. Many young people have trouble building muscle and bulking up. A mass gainer is a good choice for anyone who wants to bulk up and lose weight.

Someone who has difficulty adding muscle or gaining weight: You might have health issues, a fast metabolism, or any other characteristic that makes it difficult to add muscle and gain weight.

Someone with an Imperfect Food Plan: A great diet is essential to your body’s health and well-being. If your diet is not perfect, you might feel slow or have less muscle development. A mass-gainer can fill in the nutritional gaps and help support your active lifestyle.

Anyone who exercises a lot: A mass gainer supplement can be an excellent choice to help you with your workouts or active training.

Pros and Cons of Mass Gainers

Mass-gainer products can offer many benefits. Mass gainers have a reputation for increasing muscle mass and weight. Surprisingly, mass-gainers are also known to increase insulin levels and promote lean muscle growth.

Here are some pros and cons of mass gainer supplementation.


Mass gainers have many benefits. Every day thousands of people use them. One of the many benefits of a mass-gainer is:

  • You can quickly build lean muscle and lose weight without gaining extra weight.
  • Recovery muscles from intense workouts.
  • Provide your body with the nutrients, BCAAs (benign cholesterol-free), proteins, carbs, vitamins, and calories required to sustain an active lifestyle.
  • Take on-the-go nutrition when you don’t have time for cooking large meals.
  • Maximize your muscle development and add significant lean muscle to your body.


Mass gainers come with their downsides. However, mass gainers can be an effective supplement when used correctly. There are some disadvantages to be aware of:

It’s easy for people to forget to exercise caution. For example, many people are addicted to mass gainers and don’t exercise enough. Even though you might think you’re doing many exercises, this could not be true. You might gain weight if the exercise you do is not done correctly or you don’t burn enough calories.

They won’t work overnight, and mass gainers don’t offer the same results as protein powders. Mass gainers won’t cause you to lose weight immediately, but they are an essential part of a healthy lifestyle and exercise program that will help you gain muscle mass. If you want to lose weight quickly, mass gainer supplements might not work.

Many mass gainer companies sell cheap supplements and add weird ingredients like low-grade sugars or other carb sources, making them more affordable. Perhaps a spoonful of instant potatoes may be all that you need. It is essential to look for mass-gainer supplements at lower prices. Avoid using low-quality ingredients. It’s generally better to invest in a higher-end mass gainer.

Side Effects of Mass Gainers

Mass gainers can cause bloating, stomach upset, weight gain, or other side effects. You should be able to limit the side effects of mass gainers by taking good mass gainers and following the recommendations.

Some side effects can be caused by mass gainer supplementation.

  • Upset stomach
  • Bloating and cramping
  • Digestive issues
  • Flatulence
  • Allergic reactions (if you are lactose- or dairy-intolerant)
  • Weight gain is possible, especially if you can’t keep up your exercise program while taking the mass-gainer.

You are more likely to experience side effects of mass gainer supplements that are lower quality. There are many mass gainer products available at different prices. Buy a budget mass-gainer to avoid buying artificial ingredients or cheap ingredients. These ingredients can increase the chance of you experiencing the side effects.

Hacks to Avoid Mass Gainer Stomach Pain

Mass gainers may contain as high as 50g of protein per portion. Even 20g-30g of protein will cause stomach cramps and bloating.

It is possible to avoid the stomach aches that mass gainers can cause. Here are some suggestions:

Buy A Mass Gainer with Better Results

Proteases are digestive enzymes that help your body digest protein, and this is why many mass-gainers are top-rated. It will be tough for your body to digest protein if you don’t have proteases. A mass gainer combines digestive enzymes and high-quality proteins and blends with proteins with different digest times to maximize absorption.

Use A Quarter or Half Serving Size

Some mass gainers offer huge serving sizes (250g – 350g of powder per portion). Take a quarter to one-quarter of the recommended dosage to allow your body time to adjust.

Have More Water

Water is essential for your body to digest all your food, and water is necessary when taking bulk gainers, protein, creatine, or other bulk ingredients. Water can aid in the movement of everything through your digestive system. If you feel constipated, bloated, or have gained excessive weight, you should drink more water.

Use a Mixer or Blender Bottle

Mixing a good protein shake can be done, and mass gainers require more effort and mixing. The blender or powered mixer will make it easy for your body to digest the active ingredients.

A Mass-Gainer Is A Drink that Lasts More than an Hour

You don’t need to drink your Mass Gainer all at once. Take it slowly over a few hours. Mass Gainer should then be consumed just before you go to work. Your body will not get 50g of protein in three minutes; instead, it will receive a steady protein intake.

Scientific Indication for Mass Gainers

Many studies have been done on protein powders, and there are very few studies that specifically focus on mass gainers. Below, we’ll be looking at evidence on protein powders, muscle growth, and strength gains to see if mass-gainers work or are just junk science.

Researchers analyzed the effects protein supplements had on muscle strength, muscle mass, and aerobic and anaerobic energy in this 2015 study. Researchers reviewed dozens of studies that looked at protein powders. Researchers concluded that protein supplements could increase muscle mass and performance when combined with an active lifestyle and a well-executed training program. Protein supplements can help build lean muscle mass in physically active people.

Similar results were obtained in a 2018 study that examined the impact of protein supplementation on performance, recovery, and training efficiency. After a workout, researchers gave participants either protein powder or a placebo and measured their effects. Research showed that dietary intake was crucial for increasing muscle mass and developing muscles after a workout. Protein powders may be able to fill in those gaps for people who have a less than perfect diet.

In many of today’s most potent mass gainers, one common ingredient is branching-chain amino acids (BCAAs). BCAAs are crucial for muscle mass and growth. In a 2017 study, BCAA supplementation decreased protein breakdown and increased protein synthesis. If your body doesn’t consume BCAA supplements or gets BCAAs in your diet, you may lose muscle mass.

Mass gainers can make people feel bloated, and mass gainers are high in protein, which can cause bloating. Proteolytic enzymes are found in many mass gainers, and they can also be known as peptidases and proteinases. These digestive enzymes are used by your body to convert the protein into a usable form. Consider a mass-gainer that contains proteases if you experience bloating or other digestive problems after taking it.

The best mass gainers are scientifically backed and use ingredients that help build lean muscle mass without gaining fat. A good mass-gainer supplement is a great option to increase muscle gains while still following a healthy exercise program.

FAQs About Mass Gainers

We receive many questions from mass-gainer experts about their operation and how it works. These are some of our most frequent questions.

Q: What is the difference between a protein supplement and a mass-gainer powder?

A: Protein powders which are mass gainers, contain more calories, fats, and carbohydrates than those made from protein powders. Mass gainers are protein powders with high protein levels, carbs, and fats. While most mass gainers are protein supplements, not all can be.

Q: What exactly is mass gain?

A: Mass gainers are nutritional supplements containing large amounts of protein and carbs, calories, fats, and other calories.

Q: What’s the best way to mass-gain?

A mass gainer is typically a powder, and you mix it with water or give it a shake. You can also buy mass-gainer capsules.

Q: What’s the point in a mass gain?

A: Mass Gainers are used to increase muscle mass. Others use mass gainers to gain weight. Mass gainers may be taken by people who want to gain lean muscle mass without getting bloated.

Q: Are mass gainers safe?

A: Follow your mass gainer supplements recommendations to be safe.

Q: What side effects are there for a mass gainer supplement?

A: Some mass-gainer side effects may include bloating, flatulence, cramping, and diarrhea. You can gain weight even if your exercise routine isn’t routine.

Q: Why is it so significant for mass-gainer meal portions?

A: The mass gainers’ serving sizes are significant to ensure that each portion contains the correct number of calories and carbs.

Q: What are the serving sizes for mass gainers?

A: Most mass-gainer products are between 50g and 200g. This is about 2-8x the average protein powder.

Q: Are mass gainers safe?

A: Yes. Mass-gainers are safe for healthy adults to consume.

Q: What are mass gainers going to do for me?

A: The best way to lose weight is to eat a healthy diet. Mass gainers may be high in calories (often exceeding 1000 calories per portion). They can be used alongside a bodybuilding or exercise program, but mass gainers may also be helpful if you don’t work out.

Q: Which is the best mass-gainer product?

A: Rivalus Super Mass Gainer (Dymatize Mass Gainer), Naked Mass Gainer [Crazy Nutrition Mass Gainer], and Transparent Labs Mass Gainer (“Transparent Labs Mass Gainer”) are among the most popular mass-gainer supplements of today.

Q: When can I take a mass gainer supplement?

A: Yes, you can take a mass growth supplement. Your body will slowly absorb the ingredients. Additionally, they can help repair any muscle injuries from your daily workout. Take a mass boost before, during, after, and immediately after your exercise.

Q: How do mass gainers make money?

A: A mass building specialist who is skilled should increase muscle build. You need to eat carbohydrates, proteins, and calories for your body’s recovery after a hard workout. A mass-gainer can aid in your body’s recovery after strenuous training. This supplement can help replenish your nutrition and increase lean muscle development.

Q: What can skinny men do to make mass gains?

A: The bulk of mass-gainer supplement users happen to be slim men. A mass-gainer supplement could be a good option for someone who is thin but still wants to gain muscle mass.

Q: Does mass food gainers taste better than real food, or is it the same?

A: Mass gainers cannot replace real food but can be used to enhance it. Mass gainers include ingredients that you may not find in your regular diets, such as high amounts of protein and fat.

Q: Are mass gainers healthy?

A: Mass Gainers don’t feel healthy as they don’t have enough vitamins and minerals nutrients. A healthy lifestyle combined with an active diet and regular exercise can make mass-gainers not necessarily unhealthy. If you have a poor diet, it is possible to consider yourself healthy by becoming a mass-gainer.

Q: Is it a good idea?

A: Many people take mass gainers before going to sleep to ensure they have the best possible ingredients the next night. High amounts of maltodextrin may mean that you might need to take your mass gains throughout the day.

Q: Why do mass gainers hurt my stomach?

A: High amounts of protein are essential mass gainers, and even small amounts can cause gastritis. Mass gainers typically contain 50g of protein per portion, which can cause significant abdominal bloating. Your body might need to adjust by consuming only 25% of the amount.

Q: Does mass gainers have to be able to put on weight?

A: No, you don’t need a mass gainer to gain mass. You can find them very helpful, and they can also help you get more nutrients.

The Best Mass Gainers in 2022 Final Word

Mass gainer products are an effective way to increase muscle mass. Mass gainers can help increase muscle mass, enhance recovery, and support active exercise programs without adding fat.

Look at our list to learn more about or buy the best mass gainer.


Affiliate Disclosure:

The links contained in this product review may result in a small commission if you opt to purchase the product recommended at no additional cost to you. This goes towards supporting our research and editorial team. Please know we only recommend high-quality products.


Please understand that any advice or guidelines revealed here are not even remotely substitutes for sound medical or financial advice from a licensed healthcare provider or certified financial advisor. Make sure to consult with a professional physician or financial consultant before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary and are not guaranteed as the statements regarding these products have not been evaluated by the Food and Drug Administration or Health Canada. The efficacy of these products has not been confirmed by FDA, or Health Canada approved research. These products are not intended to diagnose, treat, cure or prevent any disease and do not provide any kind of get-rich money scheme. Reviewer is not responsible for pricing inaccuracies. Check product sales page for final prices.

Best Mass Gainers (2022) Top Weight Gainer Supplements on the Market

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