Does collagen help hair growth?

Jennifer E. Engen

In pursuit of thicker, healthier locks, you may have asked: ‘does collagen help hair growth?’ If you’re sick and tired of having limp, thin hair, or, if you’re struggling with hair loss, you’ve probably already done a little research around how you can support hair growth and encountered collagen as a potential solution.

Collagen is a naturally occurring protein in the human body that supports skin elasticity and healthy hair. You’ll often find collagen in the best protein powders (opens in new tab), because as we get older, our collagen stores deplete. So, taking a collagen supplement can help you to keep your skin and your hair looking a little more youthful.

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