How to get rid of body acne

Jennifer E. Engen
Summer has sprung, bringing with it the same skin issues. Body acne is one of the numerous ills that heat brings. Heat and perspiration clog pores all over your body, but breakouts are most common on your chest, back, buttocks, where the skin is rich in sebaceous and sweat glands.
Acne is a multifaceted problem. Certain hormonal elements and androgens present in your body might impact it. It also flourishes in parts of your body where oil production in your pores is higher. Use the bathing tips listed below, as suggested by Beauty Guru Shahnaz Husain to overcome body acne and feel confident no matter the season.

Avoid hot bath

Hot water is almost inevitable in the summer, yet it is highly damaging to all skin types. It scalds and peels the skin, causing it to overproduce oil and become irritated, resulting in outbreaks. Since water is hot in the summer owing to rising temperatures, heating metal pipes, bucket baths with cold water are the only option.

Filling a bucket with water in the morning and letting it cool for a few hours before bathing is an easy method to achieve this. Adding cooled water or ice to your bath water is another option.

In your bath water add some neem leaves
Neem is an anti-microbial that destroys a wide range of contaminants and germs, making it ideal for fighting illnesses. To reap the advantages, boil crushed neem leaves, filter them, place them into a container, and add them to your bath water bucket.

Once the water has cooled, take a bath with it to rinse off your soap and shower gels. It will treat current breakouts and prevent new ones while also relieving irritation. Remember not to eat it since neem may be poisonous in large doses.

After showering, use a replenishing non-oily moisturizer.
Even if your skin becomes sweaty and greasy, you should still moisturize it. While it is evident that smooth products are not appropriate at this time, you still require water-based hydration. The absence of moisture causes the skin to produce oil in excess, which causes blocked pores, which contributes to body acne. The trick is to use a lotion or gel-based product that is designed for oily skin.

Moisturizers fortified with shea butter, cocoa, cucumber, and aloe vera can be used because these substances are naturally hydrating.

Exfoliate once a week

Dead skin cells come to the surface to create space for new skin cells as part of the cell turnover process. Well, dead skin does not always shed on its own. They can clog your pores and cause acne if you don’t remove them.

Exfoliating can aid in the removal of dead skin cells, so they cannot block pores and cause acne. It will also help you get smoother skin. Don’t exfoliate your skin more than once a week.

Try a body massage with besan and sandalwood once a week

A besan and Chandan body pack is both cleansing and refreshing. While sandalwood is too aromatic for the delicate skin on your face, it is excellent for the plump skin on your body once in a while since it is cooling.

To make this, combine sandalwood paste, gram flour, and freshly brewed green tea that has been allowed to cool. Spread the mixture to the afflicted region and wait for it to dry. Then, in the shower, wash it off.

Wear loose and breathable fabrics

Wearing loose, non-irritating clothes that allow your skin to breathe is another way to keep body acne at bay. Tight garments can trap dirt, germs, and oils, causing blotches to appear. For example, wool, nylon, and spandex might irritate the skin even more, whereas cotton apparel is a superb option.

To get rid of body acne, try incorporating these easy bathing tips. Additionally, remain hydrated by drinking plenty of water and consuming healthy diet. Also, maintain your skin by avoiding squeezing and digging when blemishes appear, since this might result in increased irritation, scarring, or infection. Consult a dermatologist if you’re having trouble controlling your body acne with your present skincare regimen.

  1. Why is acne common in summers?
    Acne can be a bothersome issue for most of us throughout the year, but during summer it always has a tendency to worsen as increased exposure to UV rays and increased sweating can lead to bad breakouts. It’s always best to change your skincare routine to prevent such episodes, after all summer months are for beaches and holidays.If you’ve been battling breakouts for a while now, you might have noticed that they get worse during summer. But what we need to understand is that acne doesn’t get worse because of sun exposure, most of the time, it’s related to increased oil production, sweating and hence clogging of the pores that occur with the warmer temperatures.
  2. How to avoid summer acne?
    Using foaming facial cleansers twice a day during summer. You can choose a specific cleanser depending on your skin type. Washing the face too often can also cause excessive dryness and irritation and worsen breakoutsAlways use a sunscreen during the dayIf during the day your face feels too greasy, you can use a face mist to feel freshAvoid heavy lotions or creams as they clog pores easily. Instead switch to a light weight moisturizer and a gel-based sunscreenDo not use harsh scrubs over your face as it can lead to dryness and irritation making it difficult to treat acneDO NOT pop those pimples. As squeezing and scratching can lead to inflammation, scarring.

https://timesofindia.indiatimes.com/life-style/beauty/how-to-get-rid-of-body-acne/articleshow/91599197.cms

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