Surely someone who trains using mostly big lifts (thus handling bigger weights) will be stronger than someone whose workouts are mostly single-joint exercises? Well, you must first understand the difference between having strong muscles and being good at demonstrating strength in a few specific exercises. Demonstrating strength in an exercise […]
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Safer beauty products aren’t reaching everyone. We need clean beauty justice.
When you think about harmful chemicals, you might imagine a hazardous waste site or contamination in water. But toxic chemicals also lurk in the food we eat and products we use every day. The issue of toxic chemicals in products, namely beauty and personal care products, is particularly personal for […]