Does Eating Dairy Cause Acne? A Derm Weighs In

Jennifer E. Engen

If you’re someone who deals with unwanted acne, chances are you’ve been the recipient of many well-intentioned (yet harmful) nuggets of advice: “Just stop touching your face,” “Sugar is always the culprit,” or “You should really try quitting dairy.” The truth is, the connection between diet and blemishes is a […]

Does Dairy Cause Acne? – The New York Times

Jennifer E. Engen

What is actually proven to improve acne? While more research is needed to determine whether going dairy-free can clear up your skin, there is no harm in taking a closer look at the impact your diet may be having. The A.A.D. recommends keeping a food diary and noting when certain […]