Speaking of Health Tuesday, June 7, 2022 Your back may be out of sight, but when you have back acne, it’s not out of mind. That’s especially true when you’re shirtless, go for a swim or try on that backless sundress. While back acne can be irritating, […]
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5 Workout Tips For Those Who Don’t Enjoy Working Out
If you’re one of those people who can never muster up the motivation to work out, are just not able to wake up early in the morning despite the numerous alarms, and can never find the time post work–then this one’s for you. All you need to do is find […]
Las Vegas nurses: Don’t blame us for staffing shortages
For critical care nurse Emily Johnson, working long hours during the pandemic has meant delaying plans to get a master’s degree and missing time at home with three children under the age of 3, two of them foster kids. “My kids are growing up without me,” said Johnson, 33, who […]
What Docs Don’t Know About the Disabilities Act Can Hurt Them
Lisa Iezzoni, MD, a professor of medicine at Harvard Medical School and a disability researcher at Massachusetts General Hospital, has used a wheelchair for more than 30 years because of multiple sclerosis. When she visits her primary care doctor, she doesn’t get weighed because the scales are not wheelchair accessible. […]
‘I Have Depression But Don’t Feel Sad’: Why This Is Possible
It’s possible to live with depression and feel happy at the same time. Sadness isn’t the only depression symptom. If you’re living with depression or know someone who is, you may think that the main symptom is a perpetual state of sadness. You might also assume that it’s impossible to […]
Don’t accept failure. Follow this one tip from experts on how to achieve more in your life
By Megan Marples, CNN Sleep longer. Eat healthier. Exercise more. Becoming a “better” version of yourself can quickly turn into a nearly endless list of tasks, leaving you overwhelmed. We often decide to try and tackle multiple habits but end up unable to master any of them from the sheer […]
From weight loss to getting a flat tummy… 48 amazing tips personal trainers DON’T want you to know
HIRING a personal trainer doesn’t come cheap, and scrolling through health and fitness tips on social media can often leave us even more confused. Where do you even begin? 2 Want toned arms and lean legs? PTs share their tips for getting into shapeCredit: Getty – Contributor We’ve spoken to […]
Weight loss tips from a PT that actually work (& don’t include restriction)
Marie Claire is supported by its audience. When you purchase through links on our site, we may earn commission on some of the items you choose to buy. Because self-improvement comes in many forms, and none of those include restricting yourself. If you’re starting the New Year […]