Why Do Some People Put On Muscle More Easily Than Others?

Jennifer E. Engen

RLT_Images/Getty Images Your ability to build muscle can be affected by a variety of factors, including genetics, diet, workouts, hormones, age and even gender. Putting on muscle has long been considered a “masculine” activity in the fitness world, but as more women lose their fear of getting “bulky” from lifting weights, they’re […]

How to Easily Get Rid of Redness from Pimples and Acne

Jennifer E. Engen

Even 10-step skin care routine devotees get pimples. If you’re suffering from red, irritated acne blemishes, there are ways you can minimize redness through skin care efforts. However, if you’ve arrived to this page with little time to spare, there are also some tips for concealing blemishes until you can […]