![Sneak Peek: East Lake Park’s new outdoor fitness gym [PHOTOS]](https://i0.wp.com/bhamnow.com/wp-content/uploads/2022/06/IMG_4402-scaled-e1655109754785.jpg)
East Lake Park Fitness Zone opened in June 2022. (Pat Byington/Bham Now) Birmingham’s has turned a tennis court into an outdoor fitness gym at East Lake Park. Called the “East Lake Park Fitness Zone,” we visited the new attraction, which is located at Lynn Park across from historic East Lake […]
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Creating your Southern Nevada home gym space
According to a study by The Global Health &Fitness Association in 2021, compared to prior activity levels, 50 percent of people found that they were less active during pandemic-related shutdowns andone out of 10 people admitted they stopped exercising altogether. When the pandemic hit, many gym-goers found themselves in a […]
Amazon Has Bowflex Gym Equipment on Sale Now
Drop those old dumbbells (okay, don’t actually drop them)—there’s a sale on Bowflex equipment. If you’ve been meaning to give your home gym an upgrade, Amazon quietly knocked down the prices of a handful of popular gym equipment from the Men’s Health-approved brand—including some of the best adjustable dumbbells our […]
How to build your own home weights gym
Let’s face it, trekking to the gym every day can be exhausting. Even if you live near your local gym, you need to travel, check in, head to the lockers, and find a spot before you can even begin your workout. Many people are left wondering: couldn’t I just do […]
The best home gym equipment for adults over 40
We all know the importance of exercising regularly. Studies have shown that staying active can improve heart health, ease anxiety and even help you get a better night’s rest. But as you get older, the practice becomes even more vital. Certified personal trainer and TODAY contributor, Stephanie Mansour said that […]
6 Ways to Draw Fitness Boundaries When Your Home Is Also Your Gym
By focusing on what exercise brings to the table, rather than what it needs to atone for, you set yourself up for long-term sustainability and moderation in exercise, says Dr. Perelman. “When we’re exercising because it’s enjoyable, it can be much easier to avoid over-exercising, because that usually comes from […]
Upgrade Your Home Gym With Discounted Fitness Equipment on Amazon
Are you ready to take charge of your fitness goals? Whether you’re a weekend warrior, a daily devotee or you just want to be able to get moving a little more while streaming your favorite shows in your downtime, it helps to have the right equipment for the job. It […]
Harlem residents frustrated after city workers confiscate exercise equipment from park: “This is all we have. We can’t afford a gym.”
NEW YORK — Some Harlem residents are frustrated after city workers confiscated exercise equipment from a community fitness club. Cellphone video shows the city parks department and NYPD removing exercise equipment from Marcus Garvey Park on Tuesday as Harlem residents argued in protest. “Everybody comes here because they feel like […]
Best Home Gym Equipment in 2022 – SI Showcase
The products featured in this article have been independently reviewed. When you buy something through the retail links on this page, we may earn commission at no cost to you, the reader. The Sports Illustrated editorial team is not involved in the creation of this content. Contents Best Workout Mirror: […]
The Best Smart Home Gym Equipment
There’s average gym equipment, and then there’s smart home gym equipment that takes your workouts to the next level, often by injecting virtual elements. Imagine a virtual fitness coach, guiding you and holding you accountable, and always right there with you, every step of the way. That’s the idea behind […]
Dwayne Johnson Slays Instagram With Rippling Back Muscles In Gym Pic
Actor Dwayne Johnson knows a thing or two about hitting the gym… hard. Although he’s been in great shape throughout his life, the “Red Notice” actor has been sharing more and more workout tips with his fans lately and they can’t get enough of The Rock’s daily dose of motivation […]
Falls Twp. Gym Owners Expand After Years Of Growth
Martin McLoughlin celebrates with officials as he open his new gym location. Credit: Submitted A popular Falls Township gym has expanded and moved to a new location. Extreme Fitness Beast Factory Gym recently moved from Fallsington to Levittown. The gym opened in a larger location at 8724 New Falls Road. […]