Share on PinterestNew research hails the benefits of a Mediterranean diet for relieving depression symptoms in young males. Michela Ravasio/Stocksy Depression is a mood disorder affecting 3.8% of the world’s population. New research from the University of Technology Sydney suggests the Mediterranean diet helps improve depression symptoms in young men. […]
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More evidence a Mediterranean diet improves depression
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Observational studies have tied eating a Mediterranean diet – plentiful in vegetables and fruits, whole grains, fish, pulses, nuts and olive oil – to a lower risk of developing depression in adults, adolescents and children. This eating pattern has also been found to be helpful in treating depression in middle-aged […]
Study: Mediterranean Diet Improves Depressive Symptoms in Young Men with Clinical Depression
New research highlights the important role of nutrition for the treatment of depression and should inform advice given by clinicians to young men. Young males with a poor diet saw a significant improvement in their symptoms of depression when they switched to a healthy Mediterranean diet. Image credit: Barbara Jackson. […]
A Range of Effective, Prescription-Grade Health, Beauty and Wellness Supplements Powered by the Ethos of Mediterranean Life
NEW YORK, March 29, 2022 /PRNewswire/ — Introducing Bruno MD, an Italian luxury beauty and wellness brand owned by one of Italy’s leading pharmaceutical companies that marries the power of science with the transformative benefits of the Mediterranean lifestyle. In a supplement marketplace that largely relies on leaps of faith, […]