20 Best Protein Powders for Men in 2022

Jennifer E. Engen

This article contains affiliate links to products. We may receive a commission for purchases made through these links. If you are looking for the best protein powders for men, you have come to the right place. In this blog post, we will discuss the 20 best protein powders for men […]

Supplements to Treat Hair Loss in Both Men and Women

Jennifer E. Engen

Hair that is healthy, nourished, and voluminous is something that virtually everyone desires, but the quality of our hair is also a reflection of our bodily health. Any deficit in our bodies can cause hair loss, thinning, and dryness. Proteins, iron, zinc, and vitamin B12 maintain hair structure, encourage growth, […]

Mediterranean diet may improve symptoms in young men

Jennifer E. Engen

Share on PinterestNew research hails the benefits of a Mediterranean diet for relieving depression symptoms in young males. Michela Ravasio/Stocksy Depression is a mood disorder affecting 3.8% of the world’s population. New research from the University of Technology Sydney suggests the Mediterranean diet helps improve depression symptoms in young men. […]

Following the MedDiet Improves Depression Symptoms in Young Men

Jennifer E. Engen

Adopting the Mediterranean diet can sig­nif­i­cantly con­tribute to improv­ing symp­toms of depres­sion in young men. This is the most sig­nif­i­cant con­clu­sion of a ran­dom­ized con­trol trial con­ducted by a team of Australian researchers on a group of young adults between the ages of 18 and 25. (The study results) sug­gests that med­ical doc­tors […]

Black men and depression | Health News

Jennifer E. Engen

Depression among Black men is an oft-unspoken pain that deeply affects the health and quality of life of Black people. In fact, the most current review of evidence on Black men and depression suggests a prevalence of five percent to 10 percent. This figure may be much larger, as depression is commonly underdiagnosed. Even more, the […]