Know the Signs and What to Do

Jennifer E. Engen

Anxiety and depression don’t affect only adults. From 2013 to 2019, 1 in 11 children ages 3 to 17 was affected by anxiety, according to the Centers for Disease Control and Prevention (CDC). The same research showed that 1 in 5 adolescents ages 12 to 17 reported experiencing a major […]

Early Signs of Ankylosing Spondylitis

Jennifer E. Engen

Ankylosing spondylitis (AS) is a type of inflammatory arthritis that causes chronic spine inflammation. AS also is an autoimmune disease, a condition in which the immune system malfunctions and attacks healthy tissues in and around the joints. It often starts in the lower back. AS also causes sacroiliitis—inflammation of the […]

Signs, Causes, and Coping Tips

Jennifer E. Engen

Life after college can be tough. If you’ve felt a little down — or more than a little down — since graduation, you definitely aren’t alone. Many people find the post-grad transition period difficult. Some even go on to develop post-grad depression, meaning they feel so low, tired, or unmotivated […]

5 Signs You May Need to See a Spine Specialist

Jennifer E. Engen

According to HSS spine surgeon Sariah Khormaee, MD, PhD, back injuries and other spinal defects can cause wide-ranging symptoms, including some that you may not suspect. If you have any of these concerns, a spine specialist may be able to help you feel better. 1. You have weakness or numbness […]

Early signs of psoriatic arthritis

Jennifer E. Engen

Psoriatic arthritis is a type of inflammatory arthritis that can affect some people who have psoriasis. First signs can include joint pain and swelling. Early treatment can help prevent joint damage. Psoriatic arthritis (PsA) is an inflammatory form of arthritis that can cause pain and swelling in the joints. It […]

TUT Fitness Group Signs Agreement with Tribe Property Technologies To Provide Gym Equipment and Community Wellness App For Tribe’s Portfolio of Multi-Family Residential Units Across Canada

Jennifer E. Engen

Key Highlights: Tribe Property Technologies manages more than 40,000 rental and condo homes across Canada TUT Fitness will provide TUT gym equipment to fitness areas in participating Tribe buildings TUT Fitness will also develop a custom Wellness app for Tribe’s residential communities Tribe and TUT Fitness will co-market TUT gyms […]

When to Treat Depression: 17 Signs

Jennifer E. Engen

Depression can slowly start affecting all aspects of your life. Here are some signs it’s time to explore treatments for depression. We all have off days sometimes — those occasional days when we’re sad, irritable, or feel too tired for our daily walk. Everyone has them. But when feeling down […]